Focus Your Mind - Clarify Your Thoughts

Hypnotherapy & Counselling  Servicing The Gippsland Region

At Focus Your Mind you will gain new insight into you, learning patience and love for yourself,pushing away easily & effortlessly any self doubts you harbour.

YOUR CONSULTANT   MOIRA KNOTTS

Your personal therapist, Moira is a sole practitioner with extensive experience.  You will experience a combination of peacefulness, in a harmonious environment, with a highly trained therapist, who is devoted to bringing you back into balance.   

   

Moira is not only a qualified Clinical Hypnotherapist, but she is also a Registered Nurse Div 1 with a Bachelor of Nursing, covering an extensive variety of experience & skills within the medical field: all of which proves invaluable when managing your therapy. 

Moira has specialised in Virtual Gastric Band Hypnosis, Phobias and Anxiety Therapy.  Read on to learn more.

Moira has the ability to connect with you & respect your inner fears & needs. She will guide you sensitively towards healing & strength.  

Moira's sole purpose is to offer you a professional & confidential experience in Relaxation & Clinical Hypnotherapy, which is specifically tailored to meet your individual needs: thus enhancing effective personal change; change which will be both beneficial & therapeutic to you now & in the future. 

Moira will spend time with you assisting you to realize your potential in life & significantly changing any negative behaviour, which may be causing you harm.

HYPNOTHERAPY

Clinical Hypnotherapy will teach you how to access your subconscious mind; thus changing your belief systems, which may have impeeded your emotional growth.

You will always be safe in the hands of a trained specialist who is supportive & your personal advocate.  You will never loose control or be asked to do something which embarrasses or humilitates you. 

Moira will guide you, keep you safe & relaxed.  She will teach you skills to change as you desire and be comfortable within your skin.  If you can relax you can be hypnotised. If you find relaxation difficult, don't worry Moira will guide you there.

Clinical Hypnotherapy influences your mind in three speciifc ways:

• Counselling primarily addresses the issues at a conscious level, exchanging information both current and past, however counselling is also a primary tool to determine in great detail the causative factor behind your behaviour. Therefore addressing the conscious mind is extremely vaulable.
• Following the counselling the conscious mind is relaxed by way of relaxation therapy.  Relaxation Therapy allows the conscious mind to disengage from the therapy.  The CM still hears the therapy but is not active during the therapy and therefore it is moved to a subserviant position allowing activation of the subconscious mind SM.
• The final stage is allowing activation of the subconscious mind, SM and giving it a platform to create change and self empowerment.  This is the most important stage, but the others are vital to the process, once the SM is activated the belief systems which may have been causing you harm through anxiety can be explored and corrected.  Once the SM connects & accepts hypnotherapy the therapist is able to adjustments the SM.  You will be awake and feel beautifully relaxed throughout the therapy.  Each individual accomplishes connectivity of their SM at different rates of success in accordance with their ability to submit to Clinical Hypnotherapy, however all that is required is relaxation.  The most commonest reason for not being able to access your SM is primarily fear of hypnosis or just trying too hard, both of which can be rectifiedby your therapist. Above all you will be safe: at no point is stage hypnosis practised.

Moira Knotts
Nursing Ba.
Hypnotherapy Dip.
Counselling Cert.
Virtual Gastic Band Hypnosis Cert. - Sheila Granger Method

Contact
0458500991
Private & Confidential